Are you beautiful?

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We are all beautiful it’s the thoughts of ourselves that defer what we look like on the outside by Nyamushagi Bridget

What is beauty? Well I wouldn’t know and I probably couldn’t describe it if I tried but here is what I know for sure, beauty is an intangible manifestation of a positive energy about ourselves that is so deep within us it eventu Continue reading

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How to stay productive, healthy and enjoy this sun.

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Water, Air,Sun & A Happy You

While the city is really getting heated, there is a way you too can get really excited.

The weather here in Kampala is starting to turn from cloudy and chilly into our typically beautiful, warm sunny days. I plan to take full advantage of it while still kicking butt at work.
I’m now back to working at home full-time for the rest of the month, and I’m thinking back to some tips and tricks that I’ve used in past years to enjoy this sizzling weather while maintaining my balance. Whether it’s taking a chill on a Saturday or a busy Monday in office, there is an abundance of ways that we c Continue reading